Nabhi Basti & Abhyanga

Nabhi Basti: Harmonizing the Core

Nabhi Basti, also known as Chakra Basti, focuses on the navel (Nabhi), our center of gravity and digestive power. A dough ring is placed around the navel and filled with warm, medicated oils. The navel is a specialized Marma point where 72,000 subtle energy channels (Nadis) converge, making this a powerful systemic therapy.

By nourishing the solar plexus, Nabhi Basti stimulates the "Agni" (digestive fire), improving digestion and absorption. It is excellent for managing irritable bowel symptoms, bloating, and hormonal imbalances. Furthermore, since the navel is our first point of nourishment, this treatment often provides a deep sense of grounding and maternal security.

What are the benefits?

Balance your digestive fire and core energy:

• Helps relieve bloating, indigestion, and abdominal discomfort
• Balances internal digestive fire (Agni)
• Reduces stress and promotes a grounded nervous system
• Nourishes and strengthens the core vitality

Ideal for:

Those with digestive concerns, low energy, or anyone seeking to re-center and balance their core energy.